60 Minute Massage-$105
30 Minute Massage-$65.00
60 Minute Synergy Hot Stone Massage-$125.00
45 Minute Massage-$8
90 Minute Massage-$155 90 Minute Synergy Hot Stone Massage $175
Got knots? We’ve got your back. Literally.
The options below show `ingredients` that can be included as part of your regular massage at no added cost (except for Hot Stone). Just let Julie or Paula know your goals and a treatment will be tailored just for you!
-A combination of massage styles and resources can be used to achieve your goal. This may include passive, and active stretching techniques to help with limited range of motion or chronic muscle pain, stiffness or injury.
-Helps continuation of pain relief lasting usually 2-3 days
Gua Sha and Acupressure Therapy
In treatment, Gua Sha can be immensely relaxing as the amethyst stone or roller glide gently over the face, chin, and head. With acupressure, physical pressure is gently applied aimed at clearing 'blockages' in these energy flows.
-Often leaves marks up to 2-3 days
-Paula and Julie been using this effective treatment since becoming certified in cupping therapy in 2018.
-Ultrasound unit is a non invasive form of therapy used for about 10 minutes over the affected area.
-It is a method of stimulating the tissue beneath the skin's surface using high frequency sound waves.
TMJ Therapy/Jaw Massage
-This jaw-focused massage treatment reduces tension in areas around the jaw -including neck, shoulders, face, scalp and cheeks and also addresses muscles from inside the mouth (I wear gloves for this), helping ease chronic or acute pain from TMJ. Please click on 'TMJ basics' to learn more about TMJ and how massage can help.
Julie's most recent training is in addressing voice, speech and swallowing problems using myofascial release, a subtle and gentle technique. In these sessions your continual feedback helps guide where and how treatment is focused, which is typically done on the abdominal area, chest/sternum, neck, jaw (inner and outer) and head. Ideally this takes three 1 hour treatments for lasting results.
Due to the risks associated with the pandemic, TMJ therapy will be available based on benefit vs risk. For the safety of clients and therapist, a mask and face shield will be required by both patient (I will provide) and therapist.
Deep Tissue Massage
This transformative style of massage dissolves knots, frees impingements and reduces your pain. Muscular issues and tension are palpated and specific work helps to correct them. Deep work should feel effective but not painful, so your feedback will help to determine the optimal pressure for you. You’ll enjoy a lasting effect of greater ease in your body.
‘Synergy’ Hot Stone Massage
Julie and Paula have been doing Hot Stone Massage for many years. These unique stones, hand-crafted in Seattle, make our Hot Stone Massage treatments simply amazing!
-Benefits both mother AND child by reducing stress hormones in mom which affect baby during pregnancy.
-Unique 'Body Cushion System' (see photo below) allows for face down or side-lying position.
-Helps relieve back pain, calf cramps, swelling and other pregnancy discomforts.
Relaxation Massage/ Head and Scalp Massage
Massage reduces stress hormones and anxiety and stimulates the brain to produce endorphins. Besides, it just feels nice! A lighter, deeply relaxing treatment, and if you'd like the focus on the head and scalp this is a tremendously relaxing and therapeutic option.